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Your Guide To Healthy Sleep: Tips and Recommendations

Each of us has experienced problems with sleep, such as insomnia. The reason for this may be stress at work. In some cases, even the dim light of a lamp or a late dinner can interfere with sleep. For healthy sleep, it is important to…

Full Arthritis Guideline – Useful Information You Need To Know

Pain during movement can be caused by a huge number of diseases. The cause may be trauma, nerve diseases, tumors, congenital anomalies. A frequent culprit of pain in adults is arthritis — inflammation of the joints. What is defined as arthritis? Arthritis refers to a…

How to Break a Bad Habit: 7 Science-Approved Strategies

More than 40% of all actions per day we perform automatically. And many of them are not good for us. It seems that getting rid of bad habits is very difficult. But there are secrets that will help you easily break the vicious circle. 1….

The Best Tips for Eye Health and Maintaining Good Eyesight

Thanks to vision, a person receives 95% of information about the surrounding reality. Therefore, it is very important to protect the eyes and vision, especially with age. Doctors told how to do it as efficiently and correctly as possible. Why vision deteriorates Let’s start with…

Female Sexual Disorders

Sexual disorders in women – a serious and much more common problem than it seems at first glance. After all, it’s more customary to talk and think about the problems of men in this area. Indeed, by virtue of their physiology, men are much more…

5 Reasons of Erectile Dysfunction

About the dead, we either speak good or nothing at all. This rough comparison is perfectly appropriate when it comes to problems with male potency. Even the most persistent and brutal are frightened by the word «impotence». This is due to stereotypes regarding sexual power,…

«Five Second Rule»: Ways of Treatment of Erectile Dysfunction

Erectile dysfunction is one of the most important problems of modern urology, since it significantly affects the quality of life of a man, largely determines his emotional and physical health. It touches on issues of sexology, psychology and organic health of men and therefore requires…

Premature Ejaculation: Causes and Treatment

Premature ejaculation occurs when a man experiences orgasm and «pushes» sperm shortly after the onset of sexual activity and with minimal stimulation of the penis. Premature ejaculation was also called ejaculatio praecox. There is no single definition of «prematurity» of ejaculation, but experts from the…